Back to Trail Running
Well, after 10 months of not running I completed 5 1/2 miles over Saturday & Sunday. Overdid it a bit, in that I am pretty sore, but I loved every minute of it. I am looking forward to getting back into a routine so that I do not have to force myself to stop when I need to. At 3 1/4 miles on Sunday I really wanted to just keep going and I love it when I hit that “place” in a run. But I also knew I would really pay for it, and risk injury, so I stopped.