(Source: postconsumption)
Similar surface to what is used on golf balls, these Nike suits may actually let runners break further records.
http://www.fastcodesign.com/1669741/inspired-by-golf-balls-nikes-bumpy-tracksuit-may-help-sprinters-break-records
(Source: robnapierdesign)
Created by professional dancer and Center for Dance and Body founder Anna Lederfeind, Body Ballet is the perfect workout for anyone who ever wanted a lean “ballerina” bod. No previous dance experience is required!
And also, the NY City Ballet release a workout DVD and book that are both excellent for this.

New running shoes! Brooks ‘Green Silence’. I will still be using my others for cross training, but these awesome shoes only weight 6oz. and I will be using them to focus on actually running more.