1.30.2011 (210 lbs.) - 7.29.2012 (184 lbs.)
I am pretty happy so far, still a ways to go.
HW: 222 lbs.
CW: 184 lbs.
GW: 160 lbs.
To accurately track your progress you have to see yourself as you really are and not be ashamed. I have a ways to go, but I am so happy with how far I have come and so proud of myself for sticking to my goals. My blood pressure is normal, my cholesterol is perfect, 38 lbs. lost and a total of over 20 inches. Through setbacks, pain and illness I have not lost sight of my goal and it is closer than ever.

1.30.2011 (210 lbs.) - 7.29.2012 (184 lbs.)

I am pretty happy so far, still a ways to go.

HW: 222 lbs.

CW: 184 lbs.

GW: 160 lbs.

To accurately track your progress you have to see yourself as you really are and not be ashamed. I have a ways to go, but I am so happy with how far I have come and so proud of myself for sticking to my goals. My blood pressure is normal, my cholesterol is perfect, 38 lbs. lost and a total of over 20 inches. Through setbacks, pain and illness I have not lost sight of my goal and it is closer than ever.

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